Masturbation is a normal sexual behavior that most adults indulge in. It allows people to experience pleasure and orgasm and can be fulfilling, enjoyable, and satisfying. While masturbation is an essential component of sex drive and overall health, some individuals have found themselves abstaining from it due to past experiences or the realization that the activity could have negative effects on their bodies.
Before discussing whether masturbation is linked to fatty liver, let’s first get into the effects of excessive masturbation on the liver. After all, knowing the risks will help you decide whether masturbation is worth it or not.
What are the Effects of Excessive Masturbation on the Liver?
According to medical experts, there is no scientific evidence that excessive masturbation affects the liver. However, it may lead to problems such as chronic fatigue, anxiety, and groin discomfort.
A healthy amount of masturbation can release hormones like dopamine and oxytocin, which can be beneficial for mental and physical well-being. Overmasturbation can lead to a loss of proteins and nutrients, but this amount is minimal and can be easily replenished.
Excessive masturbation can also lead to mental health issues but does not have any effect on the liver. So as long as you don’t overdo it, excessive masturbation shouldn’t harm your liver in any way.
Is there any Link Between Masturbation and Fatty Liver?
There is no concrete evidence that suggests a link between masturbation and fatty liver. However, it has been found that people who don’t follow hygienic habits while masturbating are more prone to urinary tract infections (UTI). However, this doesn’t mean that masturbation itself causes kidney problems.
Masturbation doesn’t affect the kidneys in any direct way and does not cause liver or kidney infections, or kidney failure.
Are there any Health Risks of Masturbation?
Masturbation is a normal and healthy sexual activity, but it does come with some health risks when done excessively. Too much masturbation has been linked to premature ejaculation and other side effects such as an increase in sexual anxiety, erectile dysfunction, and decreased libido.
Masturbation does not cause erectile dysfunction, but long-term frequent masturbators can experience minor erectile dysfunction as a result of decreased sexual activity and sensitivity. In addition, there is no evidence to suggest that masturbation causes prostatitis, a condition in which the prostate becomes inflamed and painful.
What Are the Benefits of Masturbation?
- Improved Sexual Health: Masturbation can help relieve sexual tension and improve overall sexual health and libido.
- Prevent prostate cancer: A recent study published in the Journal of Sexual Medicine found that people who ejaculated more than 21 times per month were less likely to have developed prostate cancer at a 10-year follow-up than people who ejaculated 4 to 7 times. Additionally, those who reported masturbating at least once per week were less likely to be diagnosed with prostate cancer. Furthermore, those who masturbated more frequently were more likely to report having a healthy sex life and sexual satisfaction.
- Stress Relief: Masturbation has also been linked to improved mood and feelings of well-being. It can help improve concentration and productivity and relieve stress and anxiety.
- Improved Sleep: Masturbation can help improve sleep, by releasing chemicals and hormones which can improve sleep quality
- Improved Self-Care: Masturbation is an act of self-care that can add to overall well-being. By practicing self-love and caring for your body, you positively affect your mental health and overall well-being.
5 Tips for Safe Masturbation
Masturbation is a healthy and natural part of life. It can be an important part of self-care, helping you to feel relaxed and connected to your own body. However, it’s important to ensure that you’re taking steps to keep yourself safe when engaging in masturbation. Here are 5 tips for safe masturbation:
- Wash your hands and genitals before and after masturbation.
- Avoid using lotions or lubricants that contain irritants or allergens.
- Use a clean, lint-free cloth, or a glove, to prevent skin irritation from friction.
- Avoid using objects that can damage the genitals.
- Explore different techniques to find what works best for you
Finally, take time away from self-pleasure every now and then. Taking breaks between periods of frequent masturbatory behavior gives the body time to recover while also creating anticipation around future explorations. Doing so may also reduce the risk of developing compulsive behaviors related to overindulgence in sexual pleasure activities.
Frequently Asked Questions
What are the risks of masturbating excessively?
There are a few risks associated with masturbating excessively, as outlined below. Any masturbation more than 15 to 20 times a week has to be addressed. Regular masturbation does not cause erectile dysfunction, but it can lead to excessive reliance on self-stimulation for sexual pleasure. This can lead to difficulties reaching orgasm from physical sexual stimulation with a partner.
Physical side effects of excessive masturbation include edema (swelling), skin irritation, and guilt feelings. Excessive masturbation can also lead to depression, phobia, and sexual conflicts with partners. Genital desensitization, or the decrease in sensitivity of the genitals to sexual stimulation, is another possible side effect of masturbating excessively. This can lead to difficulty reaching orgasm from physical sexual stimulation with a partner. Masturbation can also cause fatigue, which can interfere with daily activities.
What are the signs that someone is masturbating excessively?
If you’re noticing any of these physical or mental signs that someone is masturbating excessively, it may be time to talk to them about it.
Physical signs of excessive masturbation may include Oedema, skin irritations, tears, or swelling in the penis. These are all indications that the person is masturbating too much and could potentially be damaging their health.
Mental signs of masturbating excessively can include feelings of guilt, depression, phobia, and behavioral changes in society. This means that the person is struggling with their personal sexual needs and may be impacting their social life as a result. Excessive masturbation can lead to a reduced likelihood of maintaining an erection sufficient for sex. This can lead to sexual conflicts with a partner and decreased intimacy within the relationship.
How can I tell if I am masturbating excessively?
If you are concerned that you might be masturbating excessively, then it’s best to talk to a mental health professional. Symptoms of excessive masturbation may include spending excessive amounts of time masturbating, lack of interest in activities, or physical contact with others. Long-term effects of excessive masturbation can include fatigue, depression, social isolation, and low self-esteem. If you feel like you are masturbating excessively, it is best to speak to a mental health professional for guidance.
References
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7372862/
- https://link.springer.com/article/10.1007%2Fs11255-020-02672-y
- https://pubmed.ncbi.nlm.nih.gov/12731471/#:~:text=A%20traumatic%20disorder%20of%20lymph,congestion%20of%20the%20lymphatic%20vessels.
- https://www.researchgate.net/publication/282904196_Dhat_syndrome_and_its_association_with_sexual_behavior_and_pyschiatric_comorbidities_in_males_a_case_control_study
- https://www.tandfonline.com/doi/full/10.1080/00224499.2016.1167814
- https://onlinelibrary.wiley.com/doi/full/10.2164/jandrol.04104
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