6 Myths About Sex You Need To Stop Believing

If you’re like most people, you’ve probably heard a lot of myths about sex over the years. Some of them sound pretty outrageous and it’s easy to dismiss them without giving them much thought.

But when they come from trusted sources or are repeated often enough, we start to believe these misconceptions as truth – even if they can be harmful.

So let’s look at some common myths about sex that need to stop being perpetuated right away.

To begin with, one myth is that all forms of birth control are 100% effective in preventing pregnancy.

While there are some methods which have very high effectiveness rates, no form of contraception is completely foolproof.

Therefore, understanding how certain forms work and taking appropriate precautions should always be part of any sexual activity involving two or more partners.

Another misconception is that having multiple sexual partners equates to promiscuity – this simply isn’t true!

The term “promiscuous” refers to behavior where someone engages in casual relationships for short-term physical pleasure rather than emotional fulfilment or commitment.

Just because someone has had numerous romantic encounters doesn’t make them promiscuous; everyone’s definition of love and sexuality is different and should never be judged by outside forces.

1. Sex Is Always About Pleasure

It is often assumed that sex is always about pleasure, but it’s important to question this assumption.

What if there are other purposes for people engaging in sexual activities? Could the idea of pleasure be a myth surrounding something much more complex and layered than what meets the eye?

The truth of the matter is that while pleasure could be one outcome of having sex, this isn’t always the case.

People engage in sexual activity for different reasons; some do so out of curiosity or exploration, others as an expression of affection towards their partner.

For many, it can also be used as an act of worship or even healing from past trauma.

Ultimately, understanding why someone engages in sexual activity will provide greater insight into how they experience it – which may not necessarily be pleasurable all the time.

2. People Who Have Sex Are Always Ready For Commitment

Delusions about sex are like a web of lies that entangle us in confusion and self-doubt.

We often believe what we hear, but one myth you need to stop believing is that people who have sex are always ready for commitment.

It’s easy to see why this myth prevails; when two people connect intimately, it can feel like they’ve formed an unbreakable bond.

But the true emotional connection has nothing to do with physical contact and doesn’t guarantee any future agreements or obligations.

Two people could share sexual intimacy without ever considering the possibility of a more committed relationship down the line.

Sex isn’t necessarily linked to romance or even love–it simply provides pleasure and closeness between two consenting individuals.

While some might view a casual fling as ‘dirty’ or wrong, there’s absolutely nothing shameful about consensual sex outside of a committed relationship.

Allowing yourself to explore your sexuality freely can be empowering if done responsibly and safely!

3. You Have To Have Sex To Feel Connected To Your Partner

According to a survey conducted by the CDC, nearly one in three adults aged 18-44 reported that they felt pressure from their partner to have sex.

This statistic illustrates how many people feel like they need to engage in sexual activities in order to stay connected with their significant other.

In reality, however, physical intimacy is not necessary for developing and maintaining an emotional bond between two individuals.

In fact, there are plenty of ways to show love and care besides having intercourse – such as snuggling up while watching TV or giving your partner massages without any expectations attached.

Additionally, communication is key when it comes to expressing your feelings towards each other; talking openly about what you both want out of the relationship can help avoid misunderstandings about wanting more than just sex down the line.

Therefore, couples should be aware that even if engaging in physical activity brings them closer together temporarily, it doesn’t guarantee long-term satisfaction nor does it substitute for a deeper connection built through meaningful conversations and shared experiences.

4. Women Aren’t Supposed To Enjoy Sex

The myth that women are not supposed to enjoy sex is deeply problematic.

This outdated idea has been perpetuated through the generations, and it’s time for it to be put to rest once and for all. Here are four reasons why:

1) Women have just as much of a right to sexual pleasure as men do; this should go without saying!

2) Pleasure-based sex can strengthen emotional bonds between partners, helping them feel even closer than before.

3) By maintaining open communication about what feels good, couples can create an environment in which both people feel comfortable exploring their desires.

4) Taking away the pressure of having “perfect” or expected sex allows everyone involved to relax and let nature take its course.

These points make clear that there is no truth behind the belief that women don’t deserve – or shouldn’t seek out – sexual satisfaction.

It’s OK to talk openly with your partner about what you like and dislike in bed, so long as you both keep each other’s feelings in mind.

With mutual respect, safety, and understanding, anyone can experience enjoyable sex regardless of gender or age group.

Dispelling myths such as this one opens us up to healthier attitudes around intimacy and pleasure — attitudes we can then pass on to our children and future generations.

5. Sex Is Only For Younger People

Coincidentally, not only is sex for younger people a pervasive myth, but it’s also one that needs to be addressed and rectified.

This notion of youth being the only way to enjoy pleasure or experiment with intimacy has become so ingrained within our culture, that many adults can feel embarrassed or ashamed if they engage in sexual activities past their twenties.

However, this idea that sex should be restricted to those who are young is deeply misguided – regardless of age, everybody deserves access to fulfilling experiences and relationships.

Here’s why:

• Sex isn’t just about physical pleasure – it can bring psychological comfort too;

• Intimacy doesn’t have an expiration date;

• Sexual activity keeps us connected with ourselves and our partners;

• Having an active sex life as we get older can even provide health benefits like improved sleep quality and reduced stress levels.

It’s time to break free from these outdated stereotypes and recognize that everyone has the right to experience sexual expression at any phase in life!

6. Only Men Want Sex

We all know that sex can be a tricky subject, and there are many myths about it. One of the most widely believed is that only men want sex—but this isn’t true at all!

Contrary to popular belief, women enjoy and seek out sexual relationships just as much as men do.

We need to move past these outdated ideas and recognize that everyone has their own desires when it comes to sex.

People of any gender should feel empowered to pursue pleasure in whatever way feels right for them.

Though we may have different views on what constitutes “normal” sexual behavior, no one should ever feel ashamed or judged for wanting intimacy.

It’s time we stop believing false notions about who enjoys sex and why; instead, let’s focus on creating an open dialogue around the topic so everyone can experience healthy relationships without fear of judgment.


We all have our own ideas and preconceptions about sex, but it’s important to recognize that many of these beliefs are based on myths rather than facts.

Letting go of outdated notions can help us enjoy a healthier, more fulfilling sex life.

That means accepting that there is no “right” answer when it comes to how often couples should have sex or what age is appropriate for people to start having sexual relations; every relationship is different and requires its own set of boundaries.

It also involves understanding the importance of safe sex with multiple partners and honoring your individual readiness for intimacy.

Finally, considering both partners’ needs in order to make sex enjoyable – whether through communication, experimentation or simply taking time to create an atmosphere conducive to pleasure – will ensure everyone has a positive experience.

Sex isn’t always easy to talk about, but by removing any unnecessary stigma around the topic we can learn more about ourselves and each other so we can confidently celebrate our sexuality without fear or shame.

Frequently Asked Questions

  1. How Often Should Couples Have Sex?

    When it comes to how often couples should have sex, there’s no one-size-fits-all solution. There is a myth that couples should be having sex every day or two in order to maintain a healthy relationship. But the truth is that each couple needs to find what works best for them without feeling pressure from others.

    The amount of sex you and your partner choose can vary depending on circumstances like health issues, stress levels, and even just preferences. For some couples, daily sex may feel great; for others, once per week might work better. And then again, there are those who prefer something different altogether! What’s important is that both partners feel comfortable with their own boundaries and respect those of their partner as well.

    It’s natural for relationships to go through phases where feelings fluctuate — maybe you’re too busy at work during the week but want an intimate weekend together — and this doesn’t mean anything about the strength or quality of the bond between you. As long as communication remains open and honest, any variation in frequency will only serve to make your intimacy stronger over time.

  2. Is It Normal For One Partner To Have A Higher Sex Drive Than The Other?

    Comparing a couple’s sex drive to rock climbing is like scaling two different mountain peaks. One partner may have the desire, and energy, to reach the top while the other might not feel as eager or be able to make it all the way up. It’s absolutely normal for one partner in a relationship to want sex more than their counterpart – no matter what your gender identity is!

    It can be tricky if you’re feeling out of sync with your partner’s needs when it comes to intimacy but doesn’t worry; there are ways that both partners can come together and get on the same page. There are lots of options available such as taking turns initiating sex, trying something new or even scheduling time for physical contact so that each person feels loved and appreciated by their significant other.

    At its core, respect should always guide conversations about sexual appetite differences between couples – communication is key to understanding each other better and finding solutions that work for both parties involved. With patience, empathy, mutual trust and some creativity you’ll find yourselves back in harmony soon enough.

  3. What Age Is Appropriate For People To Start Having Sex?

    When it comes to the age at which people should start having sex, there’s no single answer. Everyone’s timeline is different and each couple needs to decide what works best for them.

    The important thing to remember is that whatever decision you make, both partners must be comfortable with it.

    It’s essential to have a conversation before taking any sexual steps forward. Discussing expectations, boundaries, safety precautions, and contraception are key factors in making sure everyone involved is on the same page. Both individuals need to take into account their own maturity level and how ready they feel emotionally as well as physically when deciding if they’re ready for intimacy.

    Ultimately, the choice of when – or even whether – someone wants to become sexually active lies solely with them. Respect your partner and yourself by recognizing that each individual will reach this point in life at their own pace and only after considering all the necessary elements mentioned above.

  4. Is It Okay To Have Sex With Multiple Partners?

    Many people have questions about the idea of having multiple sexual partners. While it is understandable to be concerned and want more information, there are some myths which should not prevent a person from making their own decisions.

    In reality, whether or not someone wants to engage in sex with multiple partners is an individual choice that depends on comfort level, personal values, and any existing relationships. It can be helpful to consider what one stands to gain or lose by engaging in this type of behavior before making a decision; however, it’s ultimately up to each person to decide what they feel most comfortable doing.

    It may also be beneficial for both parties involved to openly communicate expectations beforehand so that everyone involved knows where they stand and how much commitment (if any) exists between them. Regardless of the outcome, respecting each other’s decisions is important and will help create a positive atmosphere for exploring sexuality safely and responsibly.

  5. How Do I Know When I’m Ready For Sex?

    Determining if you’re ready for sex can be a daunting decision. Deciding when the time is right to take that step requires careful consideration. It’s important to think about all of the risks, both physical and emotional, associated with having sex and make sure you are comfortable with them before proceeding.

    Asking yourself questions such as “Am I mature enough to handle this?” or “Do I feel safe in this situation?” can help guide your thought process. Additionally, it’s beneficial to talk openly with someone who will provide an unbiased opinion on the matter like a trusted friend or mentor. Ultimately, being honest and self-aware is key; only you know what feels right for your life at any given moment!


  1. O’Reilly, Andrea. “13 Myths About Sex We All Need to Stop Believing.” Health.com, Meredith Corporation, 20 Oct. 2017
  2. “Sexual Myths Debunked.” Planned Parenthood, Planned Parenthood Federation of America, Inc.
  3. “Common Sex Myths.” The Office on Women’s Health, U.S. Department of Health & Human Services.
  4. Luscombe, Belinda. “7 Sexual Myths About Men You Need to Stop Believing.” TIME, TIME, 5 Mar. 2018.
  5. 7 Common Sexual Myths Debunked.” Medical News Today, MediLexicon International, 20 Nov. 2017.
Antoinette R. Burton, MSW
Antoinette R. Burton, MSW
Antoinette is a Michigan-based MSW Sexual Health Educator with 10+ years experience. She received her Master's from University of Michigan and specializes in inclusive sex ed for youth, LGBTQ+, college students, and adults. Believes access to accurate sexual health information is key to overall well-being.

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